My video includes also how to share files between TAILS and Windows and the security considerations related to this.
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TAILS stands for: The Amnesic Incognito Live System
How to install Virtualbox on Windows 10: https://youtu.be/dq33kPlb0Yk
Notes: When TAILS runs from a VM, its security depends on the Host OS. So make sure of what you are doing if you want to stay anonymous.
If you want to run TAILS from a USB key, watch this video: https://youtu.be/nRztIE_hRzM
Disclaimer: Use the instructions in this video at your own risk. We are not responsible for any data loss or other damages that may occur